MAUMIVU YA TUMBO KWA WANAWAKE (Natural home remedies for Endometriosis)

Endometriosis: • Endometriosis is a common health disorder affecting women • The condition can cause problems in conceiving Symptoms to look for: • Painful periods • Painful cramps during menstruation • Pain in the lower abdomen • Pain during sexual intercourse • Painful bowel movement Causes: • Certain cells, which are supposed to grow in the womb lining, start to grow outside the uterus, leading to this condition Natural home remedy using milk and asparagus powder: 1. Take 1 glass of warm milk 2. Add 2 tsp of Indian asparagus powder 3. Mix well 4. Drink 2 times a day Natural home remedy using the Ashoka tree's bark: 1. Crush the bark of an Ashoka tree to powder, commonly available at ayurvedic stores 2. Take 2 tbsp of this powder 3. Mix it in 250 ml of water 4. Heat this water till only half the liquid remains 5. Strain the liquid 6. Drink 2 times a day Natural home remedy using flax seeds: 1. Take 4 tbsp of flax seeds 2. Soak them in 1 cup of water overnight 3. Strain and drink this water the next morning Tips: • Drink pineapple juice to quicken the healing process - See more at: http://mtsimbe.blogspot.com/2013/06/maumivu-ya-tumbo-ya-wanawake-natural.html#sthash.EMYO14go.dpuf